Eczema is a problem that some people have to take on, but they don’t know where to begin. If you’re someone that’s been dealing with eczema, then you know that there is a lot of information out there about it. Use this as a guide to help you get through the various things in the world of dealing with eczema.
Avoid hot showers if you have eczema. Lukewarm showers are the way to go if you have eczema. Use a gentle cleanser rather than soap, and use it on your skin gently. Do not rub too hard. Once you get your skin clean, pat dry it very gently.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Choose ointments when you are looking for a moisturizer. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Creams and lotions do not form this protective layer. Ointments are much more helpful when dealing with cracked skin.
Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
Remember to moisturize your skin. Moisturizing your skin regularly is one of the best ways you can combat eczema. Look for thick, unscented moisturizers that will not aggravate your skin. Too many chemicals or additives in a moisturizer can be counterproductive. Apply it on a daily basis, especially after taking a shower or bath.
Keep your hands protected. These eczema-prone areas are exposed to water and irritating substances like cleaning products. Too much moisture or sweat can trigger symptoms. When you need to submerge them in water, try using rubber gloves. Wearing cotton gloves can also keep hands protected when doing work around the house. Try wearing cotton or leather gloves when doing outside work.
You can now deal with an eczema problem because you have all of this information. It’s not terribly difficult to take on, you just have to be prepared for it all. Take this information and use it to help you get to where you need to be when it comes to dealing with eczema.