Eczema can be a frustrating condition but it doesn’t have to control your life. A few small lifestyle changes can help you control the condition well. The article below has some great tips for dealing with eczema. Use these tips to minimize flare-ups and find the relief that you seek.
When thinking of eczema, most people don’t consider their clothing. However, what you wear will dictate your level of comfort. Cotton fabrics that are loose fitting are the type of clothes you should wear. Keep away from clothing made of anything coarse. Make sure all new clothes are washed in a mild detergent and rinsed twice prior to wearing them for the first time.
Do your best to avoid scratching. Eczema can cause a great deal of discomfort. If you decide to scratch, however, you’re going to find yourself scratching even more. You can also hurt your skin by doing so, and you may even cause an infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
Avoid getting worked up with stress whenever possible. Stress can trigger eczema symptoms. There are techniques and strategies to reduce stress, and exercise can also help. They can help you manage your eczema.
You should be moisturizing often. Moisturizing lotions can be quite helpful when treating eczema. Moisturize after your shower to help the skin absorb the moisturizer. You should be using an all-natural moisturizer without any other chemical additives. Such elements can add to your skin’s irritation. Creams and lotions with a thick texture work best.
Wear non-irritating clothes. There are certain fabrics that if worn can actually cause eczema flareups. Cotton is the best choice as a result. Also, make sure you wash new clothing before you wear it. Don’t use fabric softeners or detergents that contain fragrances.
Always moisturize your skin to prevent eczema flare-ups. This is the most effective way to control flare-ups. Moisturize often and liberally. After you shower or bathe is the best time to moisturize. Avoid harsh chemicals and additives, and use only unscented products.
Keep the temperature of your home as comfortable as possible if you have eczema. Temperatures that are too warm or too cold can cause a flare-up to occur. Use your air conditioner when it’s hot and use your humidifier when it gets cold. Humidifiers keep moisture in the air and will keep your skin from getting dry.
Eczema causes skin to become dry and itchy. To reduce these symptoms, you need to apply moisturizers. The myth is that moisturizers are believed to hydrate your skin. A good moisturizer that is applied on a regular basis will lock in moisture and natural body oils. This stops the skin from being damaged or cracked in the future.
You do not need to go into hiding just because you have eczema. You can take the steps needed to get this under control and you can change the way you do things. Use the information you’ve read above to lower the risk of another eczema breakout, while also dealing with any existing breakouts.