Both external and internal hemorrhoids affect millions of people each year. Many people are understandably reluctant to talk about hemorrhoids with others, which means it’s a good idea to read the information that follows to help treat your hemorrhoids.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Take a sitz bath a few times daily, for about ten minutes each time. A carefully applied ice pack or cold compress helps as well.
To relieve your hemorrhoids, try taking Rutin. Weak blood vessels are one of the causes of hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is normally found in citrus foods and vegetables like broccoli and onions. It is advisable to take a 500mg supplement of it every day.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.
Drink plenty of water if you have issues with hemorrhoids. Keeping yourself hydrated can help to soften your stool. In addition, you’ll need to try limiting the amount of caffeine products and alcohol you consume.
If you have hemorrhoids, use lemon in your water. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. Lemon water can improve how you feel.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
Don’t wait on the toilet for the urge to go. Only sit down on it when you’re ready to have your bowel movement. Oftentimes, people will read a magazine or newspaper while they’re seated on the toilet waiting to relieve themselves. However, they may not realize that this still places a strain on their rectal area. Hemorrhoids can be aggravated by gravity also, so you’ll be more comfortable if you wait to sit down only when needed.
These tips have advised you on how to treat or prevent hemorrhoids. Following them can mean being rid of this condition that plagues so many people. Apply what you have learned for a life free of hemorrhoids.