Do you find yourself looking at those with wonderful hair, dying to know their secret? It’s easy to think that those with perfect hair are lucky, but chances are they take great care of their hair. In the paragraphs that follow you will find out how to get this great hair that you are envious of.
Healthy hair results from having a healthy body. Practice smart hair care by following a sound diet plan that includes nutrient-rich food and abundant hydration. You can keep your hair strong and healthy by making sure you consume plenty of vegetables, fruits, lean proteins and healthy fats.
Never brush wet hair. Wet hair tends to be a lot more fragile than hair that is dry, making it susceptible to breakage. To keep damage to a minimum, either run a brush through your hair before showering, or wait until afterwards when its had the time to properly dry.
Is your hair looking a little dull and dry? If so, then try this at-home conditioning treatment on your locks. After shampooing your hair as normal, wring out the excess water, apply the conditioner of your choice, and cover your hair with a shower cap until the conditioner has a chance to absorb – usually five to ten minutes. This allows your hair to fully absorb the conditioner and lock in moisture.
If you value your hair, don’t use a blow dryer. Heat styling could damage your hair, making it look frizzy. Instead, try wrapping your hair up using a towel for a while. This is the best way to retain moisture, avoid frizz and also protect the texture of your hair.
It’s not true that cutting your hair more makes it grow faster. Human hair grows at a constant rate, about 1/2 inch each month, no matter how much you cut it. You may see slightly faster growth in summer, or if you take biotin supplements, but it’s hormones that control growth, not your stylist’s scissors. Occasional trims can remove split ends, however, leaving your hair looking much healthier.
Learn how to use your blow dryer in ways that are less damaging to your hair. Keep your blow dryer moving constantly so it will not remain in the same spot for too long, and always set the dryer on the cool air setting. Use your fingers to help you untangle any knots in wet hair. This will help you to avoid damage caused by a brush.
There are now products available that will give your hair the effect of just having bathed in the salty ocean. Look for sprays labeled salt spray or something similar. You can even mix up your own batch by dissolving a teaspoon of salt into a cup of water. You can add lavender oil for a splash of fragrance; about ten drops per eight ounces of water should do the trick!
Beautiful hair is not hard to get! Once you realize what it takes to manage your hair, you can have good looking hair in no time. Use the information you learned here and watch the state of your hair improve. It won’t take long for everyone around you to wonder what your secret is.